Meet Dr. Olivia Affuso
Adventurer, Speaker, and Scientist
I am on a mission to inspire women + girls to live active and balanced lives by reconnecting with nature.
With over 25 years of experience, I’ve dedicated my life’s work to helping individuals embrace health and wellbeing.
My work has been featured On:
Coming Winter 2026
The Nature of Wellbeing Workbook is an evidence-based guide for realigning your circadian rhythm (aka light-dark cycle) for overall wellbeing.
